Extraordinarily helpful and healing, increases self efficacy with management of symptoms for sure
I think this App is amazing. Its better than dealing with a human which is great for people who suffer from severe anxiety
Reveling
Thank you for this app
This app has had no glitches and is very informative about PTSD and its long term effects it has on others. It also gives you a wide variety of coping tools. They also have the option to contact a live person which is nice.
This is a great app!!!
Lot of reading to get to the point of getting help.
It's free help and very useful
Very Informative
Really gets my PTSD to a manageable level. Especially the sleep portion. Takes time but worth it 🙂 Thanks